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Sarah Grimes, LMT

Sarah’s sessions are highly integrative. She draws from her experience and intuition based on what is needed that day. She loves working with clients that have specific pain patterns and postural issues, as well as folks who simply need to unwind and deeply relax. A typical session might be grounded in long, soothing Swedish massage strokes and incorporate trigger point therapy, PNF stretching, cross-fiber friction, pin-and-stretch, or fascial work where needed. Sarah particularly enjoys working with clients experiencing headaches and TMJD.

Wednesday- 3pm - 9pm
Thursday- 3pm- 9pm
Friday- 10am- 4pm
Saturday schedule varies by week: 10am - 3:30pm or 3:30pm-9pm

Sarah's work feels like:

Detailed work, Swedish style with long strokes, trigger-point, cross-fiber friction & myofascial stretching.

This work can feel deep to some people but is not considered deep tissue.

Modalities:

Swedish

Deep Tissue

Myofascial

 

Vipassana Meditation

Neuromuscular Massage

Reiki 

 

 

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"Breathe it all in. Love it all out"  Mary Oliver