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Sophia Rose, LMT

Sophia Rose draws from her teachings to create a holistic and therapeutic session personalized to each client and their unique needs. A 2019 graduate of Florida School of Massage, she studied Swedish Massage, Connective Tissue Therapy, Neuromuscular Therapy, Polarity Therapy, Sports Massage, and Hydrotherapy. She also became certified in the sacred art of Thai Massage which has brought a compassionate mindfulness into her practice and everyday life. With a thorough understanding of the body and keen awareness through palpation she is able to locate and treat areas of tension and holding while creating a safe and sacred space for therapeutic change.

Tuesday 1:30-5:30
Wednesday 1:30-5:45
Friday 10:00-3:00
Saturday 9:00-1:00

A session with Sophia Rose consists of deep yet slow meditative strokes and compressions. Addressing both the muscles and fascia, her myofascial work can feel pleasantly tingly or like melting of tension and can leave one feeling lighter, aligned, and deeply relaxed. Using shea butter she is able to move slowly and specifically, providing relief for aches and pains as well as overall health and well being.

Drawing on her undergraduate education in Psychology and years working in elementary special education, Sophia Rose is fascinated by the body-mind connection and the human nervous system. She hopes to bring a holistic awareness to each session guiding each client to a state of relaxation and ease in their body, mind, and soul.

Sophia's work feels like:

Melting through tension with slow strokes where the shea butter grips the muscles and pulls deeply from the attachment. This work is myofascial release with some grippy lubricant. 


"Breathe it all in. Love it all out"  Mary Oliver