Laurie Hicks R.D.
Your Personal Registered Dietitian
Laurie's approach as a Registered Dietitian reflects a holistic and sustainable view of nutrition. She recognizes that nutrition is not a one-size-fits-all solution and understands the importance of personalized guidance in achieving physical health without sacrificing mental health. Laurie motivates her clients to adopt a positive mindset around their eating habits while focusing on a lifelong commitment to wellness rather than pursuing short-term fixes.
Laurie has been a Registered Dietitian since 2019 and holds a Bachelor's Degree in Nutrition & Dietetics from Simmons University. She has developed a deep understanding of nutrition's role in supporting health across different groups. Her diverse experience ranges from providing medical nutrition therapy to long-term care patients to crafting nutrition plans for military personnel to optimize performance, enhance recovery, and support resilience.
Laurie is in charge of developing and implementing the nutrition program for members and clients at Water House Wellness. She dedicates herself to working closely with individuals on their health journey and wellness goals. Through personalized support and tailored guidance, Laurie empowers clients to form a better relationship with food, reduce the risk of disease, and improve their overall health and well-being.
Schedule
Monday: 9:40am- 2:00pm
Tuesday: by appointment
Wednesday: 8:20am- 11:00am
Thursday: 9:00am-1:00pm
Friday: by appointment
Service Options
Telehealth & In Person Nutrition Counseling
Free Introductory Consultation (20 minutes)
Initial Consultation (60 minutes)
Follow-Up Nutrition Consultation (30 minutes)
See descriptions below.
Conditions Laurie is skilled in treating:
Weight management
Cardiovascular Disease
Hypertension
Diabetes
Prenatal and Postnatal Nourishment
Diarrhea and Constipation
Gas & Bloating
IBS
Low Energy
Microbiome Imbalances
Food Intolerance or Allergy
Sports & Performance Related Nutrition
Food/Body Relationship
General Health and Wellness & more
What To Expect:
Here's what you can expect from our nutrition services:
Personalized Nutrition Counseling: Our experienced Registered Dietitians will collaborate with you one-on-one to understand your goals, preferences, and challenges. Together, we'll craft a tailored nutrition plan that aligns with your lifestyle and facilitates lasting results.
Nutritional Assessment: We'll conduct a thorough evaluation of your current dietary habits, lifestyle factors, and health history to pinpoint areas for improvement. From there, we'll provide nutrition education and develop strategies for positive change unique to your specific needs.
Follow-Up and Support: Your journey towards improved nutrition doesn't end after your initial sessions. Our Registered Dietitian will provide continuous motivation, support, and guidance to help you stay on course towards your goals.
Whether you're looking to improve your relationship with food, managing a chronic disease, overwhelmed with mealtime confusion, or simply seeking guidance on how to optimize your eating habits for overall wellness, our nutrition services are here to support you.
Your care provider will be using the latest evidence-based information, educational resources, and practical tools to empower you on your journey towards better nutrition. Together, let's embark on a journey to fuel your life with nourishment, vitality, and joy. Welcome to a healthier, happier you.
Updates & New Developments..
We are in the process of connecting with insurance companies to take insurance for Nutrition and other services like Acupuncture and Telehealth Talk Therapy at Water House Wellness. Stay tuned.
“I arise in the morning torn between a desire to improve the world and a desire to enjoy the world.”
Free Introductory Consultation (20 minutes)
During this free consultation, you will connect with our Registered Dietitian (RD) to discuss your health goals, address challenges you may be encountering, and lay the groundwork for a wellness plan tailored to your needs. Our RD is here to provide a supportive environment, listening without judgment, so you can move forward comfortably and confidently. This initial step is the beginning of guiding you through your journey toward improved health.
Feel free to take this opportunity to ask any questions about your specific situation, our package options, insurance details, and any complimentary services we offer. We're here to provide clarity and assistance to help you make informed decisions regarding your wellbeing.
Initial Consultation (60 minutes)
This session serves as the foundation for a personalized wellness plan, where we consider your individual circumstances, preferences, and aspirations. During this collaborative session, you and your Registered Dietitian (RD) will explore your health and nutrition history, examining diagnostic lab values and any specific challenges you're facing.
Through open dialogue and attentive listening, we'll work towards developing realistic wellness goals that are not only achievable but also tailored specifically to your current lifestyle. Together, we'll pinpoint areas for improvement and opportunities for growth. We're here to support and guide you, helping you feel confident in making positive changes and achieving long-lasting results.
In between visits, your RD will remain readily accessible for quick check-ins to address any questions or obstacles you may encounter along the way. Whether you need clarification on a nutrition label, or simple encouragement to stay motivated, we're here to support you every step of the way.
Follow-Up Nutrition Consultation (30 minutes)
You and your Registered Dietitian (RD) will have the chance to reflect on your progress since the last meeting and discuss any improvements or setbacks. Follow-up visits provide an opportunity to problem-solve together and adjust your wellness plan as needed. You may establish new goals or revise existing ones to keep you focused on your journey towards improved health and well-being.
Each session offers enhanced nutrition insights, serves as a checkpoint, and helps maintain your motivation. Your RD will be there to celebrate your successes and be a source of encouragement, support, and accountability along the way.
Follow-up session frequency is flexible and customized to individual needs, depending on progress, goals, and circumstances.