Autumn has always enjoyed deeply connecting with and helping people, as it fills her heart with joy. The human body has always fascinated her with its intricacy and resilience. She has always believed that the mind, body, spirit connection is deeper than most people give it credit. Deep down, she knew while working in a high-stress restaurant environment, that there was a place that she could bring her passion and strength towards and get more fulfillment from. Because of this, she was so grateful to come upon Spirit Wellness Institute.

Through her amazing teachers she was able to really hone in, find her flow, and find a way to navigate the body that is unique to her. She learned how to bring people back to their parasympathetic nervous system, release fascia and muscle tightness, and bring people back into their body. Every body is different in their own beautiful way, so she likes to try different techniques like cupping, pin and stretch, trigger point, deep techniques, and soothing Swedish during the massage to find the best technique for the issue at hand.