Dylan H.
Stretching for posture, flexibility and strength
Dylan is a certified personal trainer, stretching specialist, and nutrition coach with a background in exercise science and functional movement. He helps clients improve mobility, strength, and recovery through personalized training and assisted stretching, while also offering practical nutrition guidance to support overall health. With a focus on posture, flexibility, and sustainable habits, Dylan is passionate about helping others move better, feel stronger, and live healthier.
Schedule
Tuesday: 9am-2pm
Friday: 9am-2pm
Modalities
Stretching
Personal training
What To Expect:
Personalized, goal-focused sessions that improve mobility, posture, and strength through guided stretching and functional movement. His calm, supportive approach helps clients feel confident as they build sustainable habits and move toward better overall health.